Malai Paneer

Benefits of Paneer:

  • Good source of protein : Perhaps common knowledge by now, but paneer is a good source of protein especially for vegetarians who do not get their intake from meat products. 100 gm of paneer yields about 18 gm of protein which is good for people who weight train as they need protein for muscle building and repair. Apart from this, proteins are loaded with a wide range of health benefits.
  • Keeps hunger pangs at bay : Since paneer is made of protein, it releases energy slowly in the body which means, it does not cause a spike in one’s blood sugar levels, nor does it give an instant boost which drops soon. It keeps one satiated for long after eating it which is why it can be used as evening snack to kill those hunger pangs.
  • Builds stronger teeth : Paneer also has calcium apart from protein. This helps in building stronger teeth and bones (to a certain extent). Though it is a milk product, it is better than milk when it comes to nutrition. Having the same amount of milk and protein will yield more nutrition from paneer, the only hitch being, you will intake more calories from it too. You can include these foods, apart from milk and milk products in your diet for healthier teeth.
  • Helps burn more fat : Apart from being rich in protein and calcium, paneer is a great source of conjugated linoleic acid — a fatty acid which helps lose weight by increasing the fat burning process in the body. So people who wish to lose weight, should definitely include a paneer dish in their diet plans. Although diet plays a major role in weight loss, HIIT is an effective workout to burn most calories.
  • Prevents deadly diseases : The humble paneer is in fact quite useful to prevent deadly diseases such as cancer by preventing the growth of cancer-causing cells in the body. Not just this, it also protects against heart disease by lowering the fat deposition in the arteries.

Go Natural Malai Paneer has made from Pure, Unadulterated and Hormone free cow milk. Which makes Go Natural Malai Paneer more Protein reach...

At Go Natural, our state-of-the-art, completely automated Swedish dairy technology ensures the quality and hygiene of our products. We have mechanised our process to minimise human intervention, giving you untouched products right from milking to processing and packaging of our products.